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DROP IN CLASSES
Click here to see a list of all available drop in classes at the moment. To try a class not listed here currently, please message us directly to book a time.
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ALL AVAILABLE CLASSES
Click here to see a list of all current and upcoming classes available for registration.
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LITTLE YOGIS
Though music, art, songs, dancing and yoga styles games children 3-5 gain the physical benefits of yoga while learning about emotions, self regulation and coping skills. Little yogis learn best through social interaction, repetition and play.
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KIDS YOGA
A great introduction or continuation into yoga for kids age 6-9 . Through music, games and activities we learn and practice traditional yoga poses, mindfulness and calming breath all while having a lot fun!
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YOGA FOR TWEENS/EARLY TEENS
Whether continuing from kids yoga or being brand new to yoga this class is open to all tweens/early teens age 10-12. Building strength and confidence through yoga postures and mindfulness activities.
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ADAPTIVE KIDS YOGA**MESSAGE TO BOOK
Yoga for everyone! This class is uniquely suited to meet each child where they are to develop and enhance the skills they already possess. Adaptive Yoga celebrates what any child can achieve and how they learn. Kids learn how to move their bodies through gross and fine muscle skills and motor planning. Breath work teaches kids to feel their breath and use it to positively affect their mood.** This class is Aide or Guardian supported.
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GIFT CERTIFICATE
GIVE THE GIFT OF YOGA!! Message us to purchase.
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GROUP/SCHOOL BOOKING
We offer in studio or on location options for private day homes and daycares, school programs, sports teams and youth activity groups. Message us for details on how to book your group.
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BIRTHDAY PARTIES
Contact us to book your next Birthday party!!